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Custard Choux Buns
Custard Choux Buns by Marks & Spencer provides 292 kcal per 100 g, with 13.5 g of sugars and 5.2 g of protein. That is 312% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Choux pastry appetizers category and comes in a 205 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 292 kcal | 472 −38% |
| Total fat | 19.1 g | 38 −50% |
| Saturated fat | 11.1 g | 23.5 −53% |
| Carbohydrates | 24.4 g | 21.4 +14% |
| Total sugars | 13.5 g | 3.3 +312% |
| Added sugars | 9.3 g | 0.6 +1490% |
| Dietary fiber | 0.7 g | 1.4 −50% |
| Protein | 5.2 g | 10.4 −50% |
| Salt | 0.2 g | 1.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Choux pastry appetizers products on Foodmetria.
Compared with other choux pastry appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water · whipping cream (milk) (23%) · pasteurised egg wheatflour contains gluten (with wheatflour, calcium ple for nut puferers carbonate, iron, niacin, thiamin) · sugar · rapeseed oil · dark chocolate (3%) (cocoa mass sugar · emulsifier: soya lecithin flavouring) milk protein · milk chocolate (2%) (sugar dried whole milk · cocoa butter cocoa mass emulsifier: soya lecithin flavouring) dextrose rice starch cornflour · palm oil · dried glucose syrup · sequestrant: e401, e516 · salt madagascan vanilla extract · stabiliser: e450 wheat starch (contains gluten) colour: carotenes · ground madagascan vanilla pods · fractionated palm oil. unsalted butter (milk) · for allergens see ingredients in bold. not suitable for nut and peanut allergy sufferers due to manufacturing methods. suitable for vegetarians
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 205 g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 00597395
Prices reported by shoppers
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Frequently asked questions
How many calories are in Custard Choux Buns?
Custard Choux Buns contains 292 kcal per 100 g.
How much sugar is in Custard Choux Buns?
Custard Choux Buns has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Custard Choux Buns healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Custard Choux Buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Custard Choux Buns contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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