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Milram 3-Zwiebel-Quark
Speisequarkzubereitung
Milram 3-Zwiebel-Quark by Milram provides 129 kcal per 100 g, with 3.8 g of sugars and 8.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herb quarks category and comes in a 185 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 130 |
| Total fat | 8.7 g | 8.8 |
| Saturated fat | 6 g | 5.9 |
| Carbohydrates | 4.1 g | 3.9 +5% |
| Total sugars | 3.8 g | 3.8 |
| Added sugars | 1.5 g | 0.2 +800% |
| Dietary fiber | 0.2 g | 0.6 −69% |
| Protein | 8.3 g | 8.5 |
| Salt | 1.1 g | 0.8 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Herb quarks products on Foodmetria.
Compared with other herb quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPEISEQUARK, SAHNE, 2,6% rote Zwiebeln, 1% Frühlingszwiebeln, 1% Schalotten, Schnittlauch, Meerrettich (Meerrettich, Rapsöl, Säuerungsmittel Citronensäure), Zucker, weißer Pfeffer, Stärke, Speisesalz, Aroma.
- Allergens
- MilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g
- Labels & certifications
- No glutenNo coloringsNo preservativesNo dyes or preservativesNo gelatin
- Sold in
- Germany
- Barcode
- 40466101
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Nutri-Score: c → d
-
October 1, 2026
- Salt: 1.08 → 1.1
- Fiber: — → 0.19
-
Ingredients:
ingredient list was updated
Show before / after
Speisequark, Sahne, 2,6% rote Zwiebeln, 1% Frühlingszwiebeln, % Schalotten, Schnittlauch, Zucker, Meerrettich (Meerrettich, Rapsöl, Speisesalz, Säuerungsmittel Citronensäure), weißer Pfeffer, Stärke, Speisesalz, natürliches AromaSPEISEQUARK, SAHNE, 2,6% rote Zwiebeln, 1% Frühlingszwiebeln, 1% Schalotten, Schnittlauch, Meerrettich (Meerrettich, Rapsöl, Säuerungsmittel Citronensäure), Zucker, weißer Pfeffer, Stärke, Speisesalz, Aroma.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Milram 3-Zwiebel-Quark?
Milram 3-Zwiebel-Quark contains 129 kcal per 100 g.
How much sugar is in Milram 3-Zwiebel-Quark?
Milram 3-Zwiebel-Quark has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milram 3-Zwiebel-Quark healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milram 3-Zwiebel-Quark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milram 3-Zwiebel-Quark contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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