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Frühlings Quark 7 Kräuter
Würziger Kräuter-Mix, Speisequarkzubereitung 40% Fett i. Tr.
Frühlings Quark 7 Kräuter by Milram provides 138 kcal per 100 g, with 3.6 g of sugars and 8.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Herb quarks category and comes in a 185g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 130 +6% |
| Total fat | 9.7 g | 8.8 +10% |
| Saturated fat | 6.7 g | 5.9 +14% |
| Carbohydrates | 3.8 g | 3.9 |
| Total sugars | 3.6 g | 3.8 −5% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.4 g | 0.6 +126% |
| Protein | 8.3 g | 8.5 |
| Salt | 0.9 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Herb quarks products on Foodmetria.
Compared with other herb quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark, Sahne, Kerbel, Schnittlauch, Thymian, Rosmarin, Liebstöckl, Gartenkresse, Petersilie, Meerrettich, Zwiebel, Speisesalz, Senf (Senfsaat, Branntweinessig, Trinkwasser, Speisesalz)
- Allergens
- MilkMustard
Product details
- Quantity
- 185g
- Labels & certifications
- No coloringsNo preservativesNo dyes or preservativesNo gelatin
- Sold in
- Germany
- Barcode
- 40466071
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Nutri-Score: c → d
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Frühlings Quark 7 Kräuter?
Frühlings Quark 7 Kräuter contains 138 kcal per 100 g.
How much sugar is in Frühlings Quark 7 Kräuter?
Frühlings Quark 7 Kräuter has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frühlings Quark 7 Kräuter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frühlings Quark 7 Kräuter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frühlings Quark 7 Kräuter contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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