Frühlings Quark 7 Kräuter vs Kräuterquark 40% mit Sahne
Overall, Frühlings Quark 7 Kräuter has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Frühlings Quark 7 Kräuter
Kräuterquark 40% mit Sahne
Nutrition per 100 g
| Nutrient | Frühlings Quark 7 Kräuter | Kräuterquark 40% mit Sahne |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 138 kcal | 137 kcal |
| Fat | 9.7 g | 9.7 g |
| Saturated fat | 6.7 g | 6.6 g |
| Sugars | 3.6 g | 4.1 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.4 g | 0.1 g |
| Protein | 8.3 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard | Milk, Speisequark |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frühlings Quark 7 Kräuter has 12% less sugar (3.6 g vs 4.1 g).
- Frühlings Quark 7 Kräuter has 93% more fiber (1.4 g vs 0.1 g).
- Only Frühlings Quark 7 Kräuter lists: Mustard.
- Only Kräuterquark 40% mit Sahne lists: Speisequark.
Ingredients
Frühlings Quark 7 Kräuter
Speisequark, Sahne, Kerbel, Schnittlauch, Thymian, Rosmarin, Liebstöckl, Gartenkresse, Petersilie, Meerrettich, Zwiebel, Speisesalz, Senf (Senfsaat, Branntweinessig, Trinkwasser, Speisesalz)
Kräuterquark 40% mit Sahne
kembereitung 40 16 Text 1. 16 in Pilchanten Zutaten, Speisequark, Sonne, Zuve usser Schnittlauch, jodiertes Speisesalz (Speisesalz, Kaliumiodit, Kaliumiodat), Zwiebeln, Petersilie Day 4°C
FAQ
Which is healthier: Frühlings Quark 7 Kräuter or Kräuterquark 40% mit Sahne?
Overall, Frühlings Quark 7 Kräuter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kräuterquark 40% mit Sahne has fewer calories: 137 kcal versus 138 kcal per 100 g.
Which has less sugar?
Frühlings Quark 7 Kräuter has less sugar: 3.6 g versus 4.1 g per 100 g.