Kräuterquark vs Kräuterquark 40% mit Sahne
Overall, Kräuterquark has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kräuterquark | Kräuterquark 40% mit Sahne |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 140 kcal | 137 kcal |
| Fat | 10 g | 9.7 g |
| Saturated fat | 6.5 g | 6.6 g |
| Sugars | 3.7 g | 4.1 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0.3 g | 0.1 g |
| Protein | 8.5 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard | Milk, Speisequark |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kräuterquark has the better Nutri-Score.
- Only Kräuterquark lists: Mustard.
- Only Kräuterquark 40% mit Sahne lists: Speisequark.
Ingredients
Kräuterquark
Speisequark (Magermilch, Milchsäurebakterien (enthalten Milch), mikrobieller Labaustauschstoff), Sahne, Speisesalz, Schnittlauch, Zwiebeln, Petersilie, Senfmehl. Kann Spuren von Ei enthalten.
Kräuterquark 40% mit Sahne
kembereitung 40 16 Text 1. 16 in Pilchanten Zutaten, Speisequark, Sonne, Zuve usser Schnittlauch, jodiertes Speisesalz (Speisesalz, Kaliumiodit, Kaliumiodat), Zwiebeln, Petersilie Day 4°C
FAQ
Which is healthier: Kräuterquark or Kräuterquark 40% mit Sahne?
Overall, Kräuterquark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kräuterquark 40% mit Sahne has fewer calories: 137 kcal versus 140 kcal per 100 g.
Which has less sugar?
Kräuterquark has less sugar: 3.7 g versus 4.1 g per 100 g.