Frühlingsquark Aktiv vs Kräuterquark 40% mit Sahne
Overall, Frühlingsquark Aktiv has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frühlingsquark Aktiv | Kräuterquark 40% mit Sahne |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | — |
| Calories | 84 kcal | 137 kcal |
| Fat | 2.8 g | 9.7 g |
| Saturated fat | 1.9 g | 6.6 g |
| Sugars | 3.9 g | 4.1 g |
| Salt | 0.6 g | 1 g |
| Fiber | — | 0.1 g |
| Protein | 10 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard | Milk, Speisequark |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frühlingsquark Aktiv has 39% fewer calories (84 kcal vs 137 kcal).
- Frühlingsquark Aktiv has 71% less fat (2.8 g vs 9.7 g).
- Frühlingsquark Aktiv has 71% less saturated fat (1.9 g vs 6.6 g).
- Frühlingsquark Aktiv has 34% less salt (0.6 g vs 1 g).
- Frühlingsquark Aktiv has 18% more protein (10 g vs 8.2 g).
- Frühlingsquark Aktiv has the better Nutri-Score.
- Only Frühlingsquark Aktiv lists: Mustard.
- Only Kräuterquark 40% mit Sahne lists: Speisequark.
Ingredients
Frühlingsquark Aktiv
Speisequark, Sauermilcherzeugnis, Schnittlauch, Speisesalz, Meerrettich, Zwiebeln, Petersilie und Senf (Senfsaat, Branntweinessig, Trinkwasser, Speisesalz).
Kräuterquark 40% mit Sahne
kembereitung 40 16 Text 1. 16 in Pilchanten Zutaten, Speisequark, Sonne, Zuve usser Schnittlauch, jodiertes Speisesalz (Speisesalz, Kaliumiodit, Kaliumiodat), Zwiebeln, Petersilie Day 4°C
FAQ
Which is healthier: Frühlingsquark Aktiv or Kräuterquark 40% mit Sahne?
Overall, Frühlingsquark Aktiv has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frühlingsquark Aktiv has fewer calories: 84 kcal versus 137 kcal per 100 g.
Which has less sugar?
Frühlingsquark Aktiv has less sugar: 3.9 g versus 4.1 g per 100 g.