Frühlingsquark Family-Pack vs Frühlingsquark Aktiv
Overall, Frühlingsquark Aktiv has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frühlingsquark Family-Pack | Frühlingsquark Aktiv |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 142 kcal | 84 kcal |
| Fat | 10 g | 2.8 g |
| Saturated fat | 6.9 g | 1.9 g |
| Sugars | 3.7 g | 3.9 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 1.9 g | — |
| Protein | 8.8 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frühlingsquark Aktiv has 41% fewer calories (84 kcal vs 142 kcal).
- Frühlingsquark Aktiv has 72% less fat (2.8 g vs 10 g).
- Frühlingsquark Aktiv has 72% less saturated fat (1.9 g vs 6.9 g).
- Frühlingsquark Aktiv has 12% more protein (10 g vs 8.8 g).
- Frühlingsquark Aktiv has the better Nutri-Score.
Ingredients
Frühlingsquark Family-Pack
_Speisequark_, _Sahne_, Schnittlauch, Petersilie, Speisesalz, Senf (_Senfsaat_, Branntweinessig, Trinkwasser, Speisesalz).
Frühlingsquark Aktiv
Speisequark, Sauermilcherzeugnis, Schnittlauch, Speisesalz, Meerrettich, Zwiebeln, Petersilie und Senf (Senfsaat, Branntweinessig, Trinkwasser, Speisesalz).
FAQ
Which is healthier: Frühlingsquark Family-Pack or Frühlingsquark Aktiv?
Overall, Frühlingsquark Aktiv has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frühlingsquark Aktiv has fewer calories: 84 kcal versus 142 kcal per 100 g.
Which has less sugar?
Frühlingsquark Family-Pack has less sugar: 3.7 g versus 3.9 g per 100 g.