Frühlingsquark Family-Pack vs Kräuterquark 40% Fett
Overall, Frühlingsquark Family-Pack has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frühlingsquark Family-Pack | Kräuterquark 40% Fett |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 142 kcal | 130 kcal |
| Fat | 10 g | 9.2 g |
| Saturated fat | 6.9 g | 5.9 g |
| Sugars | 3.7 g | 3.7 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.9 g | 0.5 g |
| Protein | 8.8 g | 8 g |
| Additives | 0 | 2 |
| Allergens | Milk, Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kräuterquark 40% Fett has 14% less saturated fat (5.9 g vs 6.9 g).
- Frühlingsquark Family-Pack has 73% more fiber (1.9 g vs 0.5 g).
- Frühlingsquark Family-Pack is less processed (lower NOVA group).
- Only Frühlingsquark Family-Pack lists: Mustard.
Ingredients
Frühlingsquark Family-Pack
_Speisequark_, _Sahne_, Schnittlauch, Petersilie, Speisesalz, Senf (_Senfsaat_, Branntweinessig, Trinkwasser, Speisesalz).
Kräuterquark 40% Fett
Speisequark, Sahne, Kräuter, Speisesalz, Gewürze, Verdickungsmittel (Guarkernmehl, Xanthan). Kann Spuren von Ei und Senf enthalten.
FAQ
Which is healthier: Frühlingsquark Family-Pack or Kräuterquark 40% Fett?
Overall, Frühlingsquark Family-Pack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kräuterquark 40% Fett has fewer calories: 130 kcal versus 142 kcal per 100 g.
Which has less sugar?
Frühlingsquark Family-Pack has less sugar: 3.7 g versus 3.7 g per 100 g.