Nutrition report ready

Mihoen goreng

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score C NOVA 4

View details
Mihoen goreng by Boni

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mihoen goreng

by Boni 450 g in Microwave meals Barcode 5400141185751
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Mihoen goreng by Boni provides 185 kcal per 100 g, with 1.6 g of sugars and 4.7 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 450 g pack. Contains: eggs, molluscs, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 139 +33%
Total fat 8.9 g 5.7 +56%
Saturated fat 1.7 g 2.1 −20%
Carbohydrates 21 g 14.2 +48%
Total sugars 1.6 g 2.3 −31%
Added sugars 0 g 0.8 −100%
Protein 4.7 g 6.9 −32%
Salt 1.5 g 0.8 +91%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 11%
Sugars lower 42%
Salt higher 4%
Saturated fat lower 50%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51,4% vermicelles de riz cuites, 23 % légumes (poireaux, carottes, oignons), 7,3 % dés de jambon (viande de porc, eau, amidon, sel, protéines de porc, protéines de _SOJA_, stabilisants (E451, E407), antioxydant (E301), arôme, conservateur (E250), 7,3% morceaux de viande de porc (viandé de porc, eau, amidon, sel, protéines animales), 6,6 % oeufs (OEUFS (au sol), antioxydant (E330), huiles végétales (navette, tournesol), sel, sucre, extrait de levure, amidon modifié, extrait d'_HUITRE_, épices, colorant (E150c).

Palm oil freeNot veganNot vegetarian
Allergens
EggsMolluscsSoybeans

Additives 7

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
Green DotNutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400141185751

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mihoen goreng?

Mihoen goreng contains 185 kcal per 100 g.

How much sugar is in Mihoen goreng?

Mihoen goreng has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mihoen goreng healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mihoen goreng vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mihoen goreng contain?

According to the label data it contains: Eggs, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mihoen goreng? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Microwave Meals by Nutri-Score Highest-Protein Microwave Meals Least Processed Microwave Meals Lowest-Calorie Microwave Meals Best Low-Sugar Microwave Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
Nutri-Score A vs Cno sugar−47% saturated fat
Emincés se dinde sauce au citron, linguines complètes a NOVA 3
Emincés se dinde sauce au citron, linguines complètes
Picard · 350 g
93 kcal
2 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 7.6 g protein
Nutri-Score A vs C−53% saturated fat−76% salt
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Nutri-Score A vs C−65% saturated fat−60% salt
So Soupe bouillabaisse a NOVA 3
So Soupe bouillabaisse
Picard · 400 g e
63 kcal
2.8 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 5.8 g protein
Nutri-Score A vs C−65% saturated fat−60% salt

More microwave meals

View all →
Filet de Saumon Purée de Brocolis c NOVA 3
Filet de Saumon Purée de Brocolis
Fleury Michon · 300 g
109 kcal
5 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Orge, lentilles vertes, riz rouge au naturel a NOVA 3
Orge, lentilles vertes, riz rouge au naturel
Céréal Bio · 250 g
164 kcal
5.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4.1 g protein
1 allergen
Parmentier de saumon, sauce ricotta épinards c NOVA 3
Parmentier de saumon, sauce ricotta épinards
Fleury Michon · 300 g ℮
130 kcal
7.2 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Poisson à l'andalouse riz safrané aux petits légumes a NOVA 3
Poisson à l'andalouse riz safrané aux petits légumes
Marie · 300 g e
102 kcal
3.7 Fat g
1.1 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free 8 allergens
Poulet sauce citron vert et coriandre, purée de patate douce c NOVA 4
Poulet sauce citron vert et coriandre, purée de patate douce
Picard · 300 g e
122 kcal
5.2 Fat g
4.4 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise b NOVA 4
Le Filet de Poulet et ses Pommes de Terre à la Sarladaise
Fleury Michon · 300 g e
150 kcal
6.7 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 10 g protein
3 allergens

More from Boni

View all →
Peanuts creamy c NOVA 3
Peanuts creamy
Boni · 350 g
644 kcal
55 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 23 g protein
VeganVegetarian 1 allergen
Flocons d'avoine a NOVA 1
Flocons d'avoine
Boni · 750g
359 kcal
7 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Huile d'olive vierge extra b NOVA 2
Huile d'olive vierge extra
Boni
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Muesli a NOVA 4
Muesli
Boni · 1 kg
350 kcal
5.5 Fat g
18 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens
Lait sans lactose demi-écrémé b NOVA 1
Lait sans lactose demi-écrémé
Boni · 1 L
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Pâte à tartiner aux noisettes e NOVA 4
Pâte à tartiner aux noisettes
Boni · 400g
564 kcal
36 Fat g
49 Sugar g
0.1 Salt g
per 100 g · 6.2 g protein
Vegetarian 2 allergens