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Mi Goreng Instant Noodles
Mi Goreng Instant Noodles by Indomie provides 488 kcal per 100 g, with 7.5 g of sugars and 7.5 g of protein. That is 145% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 80g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 390 kcal | 284 +72% | |
| Total fat | 22.5 g | 18 g | 23% | 10.8 +108% |
| Saturated fat | 11.3 g | 9 g | 45% | 4.7 +137% |
| Carbohydrates | 63.8 g | 51 g | 19% | 39.7 +61% |
| Total sugars | 7.5 g | 6 g | 3.1 +145% | |
| Added sugars | 1.7 g | 1.4 g | 3% | 1.6 +9% |
| Dietary fiber | 2.5 g | 2 g | 7% | 2.2 +12% |
| Protein | 7.5 g | 6 g | 12% | 6.4 +16% |
| Salt | 2.8 g | 2.2 g | 2.6 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (60%), Vegetable Oil (10%), Tapioca Floux (7%), Chili Sauce (6%) (Contains Preservatives Sodium Benzoate (E211) and Sodium Metabisulfite (E233), Sweet Soy Sauce (4%) (Contains Soybeans and Wheat), Fried Onions (3.7%), Salt (2%), Sugar (1,7%), Flavor Enhancers (1,5%) (Monosodium Glutamate (E621), Disodium Inosinate (E631) and Guanylate (E627)), Synthetic Flavor (1%) (Contains Eggs, Milk, Flavor Enhancer L-Glutamic Acid (E620) & Antioxidant Alpha Tocopherol (E307)), Fried Noodle Seasoning (0.9%) (Contains Antioxidant Alpha Tocopherol (E307) & BHA (E320)), Emulsifier (0,5%) (Vegetable & Phosphate), Acidity Regulator (0,5), Stabilizer (0,3%) (Vegetable & Phosphate), Synthetic Flavor (0,3%), Natural Coloring Caramel 1 (0,2%) (E150a), Pepper Powder (0,1%), Garlic Powder (0,1%), Antioxidant TBHQ (E319) (0,1%), Synthetic Coloring Tartrazine CI 19140 (E102) (0,1%). Allergens Information: Wheat Flour, Soybean, Wheat, Egg, Milk. May contain traces of Peanut, Shrimp, and Fish.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- CrustaceansFishPeanuts
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Serving size
- 80 g
- Sold in
- United States
- Barcode
- 0089686062007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mi Goreng Instant Noodles?
Mi Goreng Instant Noodles contains 488 kcal per 100 g and about 390 kcal per serving (80 g).
How much sugar is in Mi Goreng Instant Noodles?
Mi Goreng Instant Noodles has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mi Goreng Instant Noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mi Goreng Instant Noodles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mi Goreng Instant Noodles contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of crustaceans, fish, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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