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Mi Goreng Fry Noodles
Mi Goreng Fry Noodles by Indomie provides 475 kcal per 100 g, with 8 g of sugars and 9 g of protein. That is 162% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 80g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 380 kcal | 284 +67% | |
| Total fat | 21 g | 16.8 g | 22% | 10.8 +94% |
| Saturated fat | 9 g | 7.2 g | 36% | 4.7 +90% |
| Carbohydrates | 62 g | 49.6 g | 18% | 39.7 +56% |
| Total sugars | 8 g | 6.4 g | 3.1 +162% | |
| Added sugars | 1.1 g | 0.8 g | 2% | 1.6 −32% |
| Dietary fiber | 0 g | 0 g | 0% | 2.2 −100% |
| Protein | 9 g | 7.2 g | 14% | 6.5 +39% |
| Salt | 2.5 g | 2 g | 2.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2079 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pasta 82.5%: wheat flour, refined palm oil (refined palm oil, antioxidant e319), salt, acidity regulators: e452, e501, e500, thickener: e412, colouring: e101, seasoning oil: refined palm oil (refined palm oil, e319), onions, condiment powder 5%: sugar, salt, flavour enhancers: e621, e631, e627, garlic powder, flavouring, yeast extract, pepper powder, sweet soy sauce 4.8%: sugar, water, salt, wheat, soybeans, seasoning, sesame oil, chili powder 0.4%
- Allergens
- GlutenSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Serving size
- 1 portion (80 g)
- Labels & certifications
- HalalTriman
- Sold in
- France, Germany, United Kingdom
- Barcode
- 8994963002800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mi Goreng Fry Noodles?
Mi Goreng Fry Noodles contains 475 kcal per 100 g and about 380 kcal per serving (1 portion (80 g)).
How much sugar is in Mi Goreng Fry Noodles?
Mi Goreng Fry Noodles has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mi Goreng Fry Noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mi Goreng Fry Noodles contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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