Mezcla de semillas

by Hacendado in Sunflower seeds Barcode 8402001002021
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Mezcla de semillas by Hacendado provides 603 kcal per 100 g, with 2.5 g of sugars and 22 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
6.3 g · High
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84

Nutrient Per 100 g Category avg
Calories 603 kcal 565 +7%
Total fat 53 g 45.9 +16%
Saturated fat 6.3 g 5.6 +12%
Carbohydrates 3.1 g 15.8 −80%
Total sugars 2.5 g 3 −18%
Added sugars 0 g 0.2 −100%
Dietary fiber 13 g 9.1 +43%
Protein 22 g 22.5
Salt 0 g 1.9 −98%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 46%
Sugars lower 38%
Salt lower 36%
Saturated fat higher 25%
Protein top 47%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sementes de girassol, sementes sésamo, linho castanho sementes, sementes de abóbora e papoilas azuis.

Allergens
Sesame seeds

Product details

Serving size
84
Sold in
Spain
Barcode
8402001002021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mezcla de semillas?

Mezcla de semillas contains 603 kcal per 100 g.

How much sugar is in Mezcla de semillas?

Mezcla de semillas has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mezcla de semillas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mezcla de semillas contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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