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Mesa Sunrise Cereal, Judd
Mesa Sunrise Cereal, Judd by Nature's Path provides 400 kcal per 100 g, with 12.5 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 372 +8% | |
| Total fat | 3.8 g | 1.5 g | 2% | 5.7 −35% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 80 g | 32 g | 12% | 67 +19% |
| Total sugars | 12.5 g | 5 g | 12.1 | |
| Added sugars | 10 g | 4 g | 8% | 7.8 +29% |
| Dietary fiber | 10 g | 4 g | 14% | 8.8 +14% |
| Protein | 10 g | 4 g | 8% | 10.8 −8% |
| Salt | 1 g | 0.4 g | 0.6 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn meal*, yellow corn flour*, cane sugar*, flax seeds*, buckwheat flour*, quinoa*, amaranth*, sea salt, tocopherols (natural vitamin e).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (40 g)
- Labels & certifications
- VegetarianNo glutenOrganicNo GMOsUSDA OrganicVeganCertified gluten-freeNon GMO project
- Sold in
- United States, world
- Barcode
- 0058449779001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mesa Sunrise Cereal, Judd?
Mesa Sunrise Cereal, Judd contains 400 kcal per 100 g and about 160 kcal per serving (1 cup (40 g)).
How much sugar is in Mesa Sunrise Cereal, Judd?
Mesa Sunrise Cereal, Judd has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mesa Sunrise Cereal, Judd healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mesa Sunrise Cereal, Judd vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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