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Mélange Boulgour - Quinoa
Mélange Boulgour - Quinoa by Happy Bio provides 353 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 500 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 343 |
| Total fat | 3.2 g | 6.8 −53% |
| Saturated fat | 0.5 g | 1.2 −59% |
| Carbohydrates | 64 g | 55.6 +15% |
| Total sugars | 3 g | 3.8 −21% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 8.7 g | 8.6 |
| Protein | 12 g | 11.4 +5% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa* (40%), boulgour de BLÉ* (30%), boulgour d'ÉPEAUTRE* (30%). *Produit issu de l'agriculture biologique.
- Allergens
- GlutenMustard
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicSource of proteinsEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-01Nutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3273120027326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange Boulgour - Quinoa?
Mélange Boulgour - Quinoa contains 353 kcal per 100 g.
How much sugar is in Mélange Boulgour - Quinoa?
Mélange Boulgour - Quinoa has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange Boulgour - Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mélange Boulgour - Quinoa contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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