Méga sandwich jambon oeuf by Sodebo

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Méga sandwich jambon oeuf

by Sodebo 270 g in Ham sandwiches Barcode 3242272920069
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Méga sandwich jambon oeuf by Sodebo provides 254 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham sandwiches category and comes in a 270 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
2.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 245
Total fat 11 g 10 +10%
Saturated fat 2.4 g 3.3 −27%
Carbohydrates 27 g 26.5
Total sugars 2.5 g 2.9 −14%
Protein 10 g 11.2 −11%
Salt 1.5 g 1.6 −9%

Category average across 133 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories higher 41%
Sugars higher 43%
Salt lower 41%
Saturated fat lower 42%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
270 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3242272920069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Méga sandwich jambon oeuf?

Méga sandwich jambon oeuf contains 254 kcal per 100 g.

How much sugar is in Méga sandwich jambon oeuf?

Méga sandwich jambon oeuf has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Méga sandwich jambon oeuf healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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