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Medium Firm Beancurd
Medium Firm Beancurd by Tofu King provides 87 kcal per 100 g, with 0.3 g of sugars and 9.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 600g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 87 kcal | 125 −30% | |
| Total fat | 4.9 g | 4.9 g | 6% | 7.2 −32% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.2 −54% |
| Carbohydrates | 1.2 g | 1.2 g | 0% | 1.5 −21% |
| Total sugars | 0.3 g | 0.3 g | 0.6 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.7 g | 0.7 g | 3% | 1.9 −64% |
| Protein | 9.2 g | 9.2 g | 18% | 13.2 −30% |
| Salt | 0.3 g | 0.3 g | 0.1 +197% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, NonGMO soyabean 25.4%, Stabilizer: Calcium Sulphate (E516)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No preservatives
- Sold in
- United Kingdom
- Barcode
- 5060166540180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Firm Beancurd?
Medium Firm Beancurd contains 87 kcal per 100 g and about 87 kcal per serving (1 serving (100 g)).
How much sugar is in Medium Firm Beancurd?
Medium Firm Beancurd has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Firm Beancurd healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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