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Five spice tofu
Five spice tofu by Tofu King provides 208 kcal per 100 g, with 0.8 g of sugars and 20.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 230 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 208 kcal | 149 +40% | |
| Total fat | 13.2 g | 13.2 g | 17% | 8.9 +48% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 1.4 +71% |
| Carbohydrates | 1.5 g | 1.5 g | 1% | 3 −50% |
| Total sugars | 0.8 g | 0.8 g | 0.9 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 2.1 −63% |
| Protein | 20.3 g | 20.3 g | 41% | 13.6 +49% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soyabean 92%, Water, Spices, Soyabean Oil Stabilizer: Magnesium Chloride (E511)
Product details
- Quantity
- 230 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No preservatives
- Sold in
- United Kingdom
- Barcode
- 5060166540029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Five spice tofu?
Five spice tofu contains 208 kcal per 100 g and about 208 kcal per serving (1 portion (100 g)).
How much sugar is in Five spice tofu?
Five spice tofu has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Five spice tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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