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Tofu natur
Tofu natur by My Vay provides 137 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 400 g (2 x 200 g) pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 274 kcal | 149 −8% | |
| Total fat | 8 g | 16 g | 21% | 8.9 −10% |
| Saturated fat | 1.4 g | 2.8 g | 14% | 1.4 |
| Carbohydrates | 0.5 g | 1 g | 0% | 3 −83% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.5 g | 5 g | 18% | 2.1 +17% |
| Protein | 15 g | 30 g | 60% | 13.6 +10% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojabohnen, Wasser, Calciumchlorid, Magnesiumchlorid
- Allergens
- Soybeans
Product details
- Quantity
- 400 g (2 x 200 g)
- Serving size
- 200 g
- Labels & certifications
- VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Germany, Spain
- Barcode
- 4061461656577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu natur?
Tofu natur contains 137 kcal per 100 g and about 274 kcal per serving (200 g).
How much sugar is in Tofu natur?
Tofu natur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu natur contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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