Organic tofu

by VEMONDO 2 x 200 g in Tofu Barcode 4335619148468
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Organic tofu by VEMONDO provides 113 kcal per 100 g, with 0.5 g of sugars and 13.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 2 x 200 g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 113 kcal 149 −24%
Total fat 5.9 g 5.9 g 8% 8.9 −34%
Saturated fat 1 g 1 g 5% 1.4 −26%
Carbohydrates 0.8 g 0.8 g 0% 3 −73%
Total sugars 0.5 g 0.5 g 0.9 −47%
Dietary fiber 2.1 g 2.1 g 8% 2.1
Protein 13.1 g 13.1 g 26% 13.6
Salt 0 g 0 g 0.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 23%
Sugars lower 31%
Salt lower 8%
Saturated fat lower 25%
Protein top 54%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 200 g
Serving size
1 portion (100 g)
Labels & certifications
OrganicEU OrganicNL-BIO-01
Sold in
United Kingdom
Barcode
4335619148468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic tofu?

Organic tofu contains 113 kcal per 100 g and about 113 kcal per serving (1 portion (100 g)).

How much sugar is in Organic tofu?

Organic tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic tofu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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