Mashed Potatoes

by Hospitality in Meals Barcode 0071923522054
Bad nutritional quality
Ultra-processed food

Mashed Potatoes by Hospitality provides 357 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 178 +101%
Total fat 5.4 g 1.5 g 2% 7.9 −32%
Saturated fat 3.6 g 1 g 5% 2.8 +29%
Carbohydrates 71.4 g 20 g 7% 17.8 +301%
Total sugars 3.6 g 1 g 3.1 +16%
Dietary fiber 3.6 g 1 g 4% 2 +79%
Protein 10.7 g 3 g 6% 8.7 +22%
Salt 5.3 g 1.5 g 1.2 +352%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 6%
Sugars higher 24%
Salt higher 1%
Saturated fat higher 26%
Protein top 27%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dehydrated potato with emulsifier (mono - and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid), maltodextrin, cheddar cheese (milk, cheese culture, salt, enzymes), salt, whey, corn syrup solids, palm oil, sugar, modified corn starch, natural flavor, buttermilk, romano cheese (sheep and cow milk, cheese culture, salt, enzymes), parmesan cheese (milk, cheese culture, salt, enzymes), disodium phosphate, sodium caseinate, partially hydrogenated, soybean oil, calcium sulfate, lactic acid, blue cheese (cultured milk salt, enzymes), nonfat milk, citric acid, dipotassium phosphate, preservative (tocopherols, tbhq), reduced lactose whey, emulsifier (monoglycerides), color (turmeric, yellow 5, yellow 6), guar gum, sodium silicoaluminate, disodium inosinate, disodium guanylate.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 17

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (28 g)
Sold in
United States
Barcode
0071923522054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mashed Potatoes?

Mashed Potatoes contains 357 kcal per 100 g and about 100 kcal per serving (1/2 cup (28 g)).

How much sugar is in Mashed Potatoes?

Mashed Potatoes has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed Potatoes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed Potatoes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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