Nutrition report ready

Maruchan, instant lunch ramen noodle soup, chipotle chicken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Maruchan product.

Nutri-Score E NOVA 4

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Maruchan, instant lunch ramen noodle soup, chipotle chicken

by Maruchan in Soups Barcode 0041789001567
Bad nutritional quality
Ultra-processed food

Maruchan, instant lunch ramen noodle soup, chipotle chicken by Maruchan provides 453 kcal per 100 g, with 4.7 g of sugars and 10.9 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
9.4 g · High
Sugars
4.7 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 290 kcal 136 +232%
Total fat 18.8 g 12 g 15% 5 +275%
Saturated fat 9.4 g 6 g 30% 2.1 +354%
Carbohydrates 60.9 g 39 g 14% 17.2 +254%
Total sugars 4.7 g 3 g 3.6 +32%
Dietary fiber 3.1 g 2 g 7% 2.4 +29%
Protein 10.9 g 7 g 14% 5.7 +93%
Salt 5.2 g 3.4 g 2.4 +115%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 4%
Sugars higher 20%
Salt higher 10%
Saturated fat higher 5%
Protein top 16%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat floor (wheat flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, green peas, red bell pepper, garlic, onion), sugar, contains less than 2% of: monosodium glutamate, chipotle, paprika and other spices, natural and artificial flavors, maltodextrin, yeast extract, hydrolyzed corn, wheat and soy protein, xanthan gum, chicken fat, powdered cooked chicken, potassium carbonate, citric acid, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, soy sauce (water, wheat, soybeans, salt), caramel color, turmeric, disodium guanylate, disodium inosinate, lactose, silicon dioxide (anti-caking agent), chicken broth, soya lecithin.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (64 g)
Sold in
United States
Barcode
0041789001567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maruchan, instant lunch ramen noodle soup, chipotle chicken?

Maruchan, instant lunch ramen noodle soup, chipotle chicken contains 453 kcal per 100 g and about 290 kcal per serving (1 container (64 g)).

How much sugar is in Maruchan, instant lunch ramen noodle soup, chipotle chicken?

Maruchan, instant lunch ramen noodle soup, chipotle chicken has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maruchan, instant lunch ramen noodle soup, chipotle chicken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maruchan, instant lunch ramen noodle soup, chipotle chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maruchan, instant lunch ramen noodle soup, chipotle chicken contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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