Maple & brown sugar quick cooking hot wheat cereal, maple & brown sugar

by Malt O Meal in Cereals and their products Barcode 0042400001300
Poor nutritional quality
Ultra-processed food

Maple & brown sugar quick cooking hot wheat cereal, maple & brown sugar by Malt O Meal provides 378 kcal per 100 g, with 28.9 g of sugars and 6.7 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
28.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 170 kcal 389
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 84.4 g 38 g 14% 69.5 +22%
Total sugars 28.9 g 13 g 17.7 +63%
Dietary fiber 2.2 g 1 g 4% 7.7 −72%
Protein 6.7 g 3 g 6% 10.3 −35%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 48%
Sugars higher 25%
Salt lower 1%
Saturated fat lower 1%
Protein top 78%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat farina, sugar, brown sugar, malted barley, natural and artificial flavor, caramel color. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), folic acid, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).

Palm oil free
Allergens
Gluten

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (45 g)
Sold in
United States
Barcode
0042400001300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple & brown sugar quick cooking hot wheat cereal, maple & brown sugar?

Maple & brown sugar quick cooking hot wheat cereal, maple & brown sugar contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45 g)).

How much sugar is in Maple & brown sugar quick cooking hot wheat cereal, maple & brown sugar?

Maple & brown sugar quick cooking hot wheat cereal, maple & brown sugar has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple & brown sugar quick cooking hot wheat cereal, maple & brown sugar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Maple & brown sugar quick cooking hot wheat cereal, maple & brown sugar contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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