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Lowfat Cottage Cheese
Lowfat Cottage Cheese by Hiland provides 70 kcal per 100 g, with 4.4 g of sugars and 10.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (114 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 80 kcal | 95 −26% | |
| Total fat | 1.3 g | 1.5 g | 2% | 3.6 −63% |
| Saturated fat | 0.9 g | 1 g | 5% | 2.3 −62% |
| Carbohydrates | 5.3 g | 6 g | 2% | 4 +32% |
| Total sugars | 4.4 g | 5 g | 3.2 +36% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10.5 g | 12 g | 24% | 11.6 −10% |
| Salt | 0.5 g | 0.6 g | 0.9 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, nonfat dry milk, lactose, stabilizer (maltodextrin, guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), sea salt, citric acid, potassium chloride, carbon dioxide and potassium sorbate (maintains freshness), cheese cultures and vitamin a palmitate.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (114 g)
- Sold in
- United States
- Barcode
- 0072060002836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains 70 kcal per 100 g and about 80 kcal per serving (1/2 cup (114 g)).
How much sugar is in Lowfat Cottage Cheese?
Lowfat Cottage Cheese has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lowfat Cottage Cheese healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lowfat Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lowfat Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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