View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Skim Milk
Skim Milk by Hiland provides 33 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Skimmed milks category and comes in a 1 quart pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 80 kcal | 47 −29% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 4.6 g | 11 g | 4% | 5.9 −22% |
| Total sugars | 4.6 g | 11 g | 5.7 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.3 g | 8 g | 16% | 3.8 −11% |
| Salt | 0.1 g | 0.3 g | 0.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
- Allergens
- Milk
Product details
- Quantity
- 1 quart
- Serving size
- 1 portion (240 ml)
- Sold in
- United States
- Barcode
- 0072060000863
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Skim Milk?
Skim Milk contains 33 kcal per 100 g and about 80 kcal per serving (1 portion (240 ml)).
How much sugar is in Skim Milk?
Skim Milk has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skim Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Skim Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b 
b More skimmed milks
View all →
b NOVA 1
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More from Hiland
View all →
c NOVA 4 
b NOVA 1 
c NOVA 4 
c NOVA 4 
c NOVA 1