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2% Reduced Fat Milk
2% Reduced Fat Milk by Hiland provides 53 kcal per 100 ml, with 4.7 g of sugars and 3.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (473 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 250 kcal | 76 −30% | |
| Total fat | 2.1 g | 10 g | 13% | 2.7 −22% |
| Saturated fat | 1.5 g | 7 g | 35% | 1.6 −8% |
| Carbohydrates | 4.7 g | 22 g | 8% | 8.5 −45% |
| Total sugars | 4.7 g | 22 g | 7.8 −40% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.6 g | 17 g | 34% | 4.1 −13% |
| Salt | 0.1 g | 0.6 g | 0.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade A reduced fat milk, vitamin a palmitate, vitamin d3
Product details
- Serving size
- 1 bottle (473 ml)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0072060000405
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 53 kcal per 100 ml and about 250 kcal per serving (1 bottle (473 ml)).
How much sugar is in 2% Reduced Fat Milk?
2% Reduced Fat Milk has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 2% Reduced Fat Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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