Top 10 · Updated October 2026

Healthiest Milks by Nutri-Score

5 of the top 10 milks products carry Nutri-Score A; the rest score B or better. The milks with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 2583 milks with complete data.

1

Chicken Thighs

Kirkwood · 861 g

a 160 kcal 0 g sugar 17 g protein 8.9 g fat
2

Protein Fuel 50 Saveur Chocolat

USN · 500 mL

a NOVA 4 62 kcal 4.7 g sugar 10 g protein 0.3 g fat

Also: Palm oil free
3

Fat Free Milk

Hood · 240 ml

a NOVA 1 33 kcal 5 g sugar 3.3 g protein 0 g fat

Also: Palm oil free · No additives
4

Halfvolle melk

aro · 1l

a NOVA 1 46 kcal 4.7 g sugar 3.2 g protein 1.6 g fat

Also: No additives
5

Two Reduced Fat Milk

Darigold · 240 ml

a NOVA 1 25 kcal 2.4 g sugar 1.7 g protein 0.9 g fat

Also: Palm oil free · No additives
6

Alpura Light 1% Low Fat Milk

b 43 kcal 0 g sugar 3.3 g protein 1 g fat
7

Albane

b 33 kcal 0 g sugar 3.3 g protein 0 g fat
8

Latte di centrale alta digeribilita

Centrale del latte Brescia

b 33 kcal 0.1 g sugar 3.2 g protein 0.1 g fat
9

Milch

Milbona · 1L

b 46 kcal 0 g sugar 3.2 g protein 1.5 g fat
10

1% lowfat milk

Kroger

b NOVA 1 42 kcal 0 g sugar 3.3 g protein 1 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More milks rankings

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