Nutrition report ready

Light Turkey Sausage, Egg White & Cheese Sandwiches

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Giant Eagle product.

Nutri-Score D NOVA 4

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Light Turkey Sausage, Egg White & Cheese Sandwiches

by Giant Eagle in Meals Barcode 0030034082512
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Light Turkey Sausage, Egg White & Cheese Sandwiches by Giant Eagle provides 203 kcal per 100 g, with 3 g of sugars and 10.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (133 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 270 kcal 178 +14%
Total fat 8.3 g 11 g 14% 7.9 +5%
Saturated fat 3.8 g 5 g 25% 2.8 +35%
Carbohydrates 20.3 g 27 g 10% 17.8 +14%
Total sugars 3 g 4 g 3.1
Dietary fiber 0.8 g 1.1 g 4% 2 −60%
Protein 10.5 g 14 g 28% 8.7 +20%
Salt 1.3 g 1.8 g 1.2 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 29%
Sugars higher 30%
Salt higher 26%
Saturated fat higher 24%
Protein top 28%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Croissant (wheat flour, water, margarine [palm oil, water, soybean oil, sugar, soy lecithin, mono diglycerides, potassium sorbate {preservative}, citric acid, artificial flavor, beta carotene {color}, vitamin a palmitate], high fructose corn syrup, yeast, wheat gluten, salt, whey, dough conditioner [wheat flour, calcium sulfate, datem, ammonium sulfate, enzymes, ascorbic acid, azodicarbonamide], calcium propionate [preservative], emulsifier [water, sorbitan monostearate, polysorbate 60, mono diglycerides, sodium propionate {preservative}]), egg white patty (egg whites, modified food starch, soybean oil, salt, carrageenan, egg flavor [medium chain triglycerides, natural and artificial flavors], soy lecithin), turkey sausage patty (turkey, water, textured vegetable protein product [soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, and cyanocobalamin], salt, corn syrup solids, spices, hydrolyzed soy protein, flavoring, citric acid, bha), process american sharp cheese {cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid [preservative], acetic acid, enzymes, soy lecithin).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 20

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (133 g)
Sold in
United States
Barcode
0030034082512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Turkey Sausage, Egg White & Cheese Sandwiches?

Light Turkey Sausage, Egg White & Cheese Sandwiches contains 203 kcal per 100 g and about 270 kcal per serving (1 sandwich (133 g)).

How much sugar is in Light Turkey Sausage, Egg White & Cheese Sandwiches?

Light Turkey Sausage, Egg White & Cheese Sandwiches has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light Turkey Sausage, Egg White & Cheese Sandwiches healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light Turkey Sausage, Egg White & Cheese Sandwiches vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light Turkey Sausage, Egg White & Cheese Sandwiches contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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