Les Petites sardines aux deux olives

by conserverie parmentier 150 g / 110 g de poisson in Sardines in olive oil Barcode 3019081238223

Sprats a l'huile d'olive vierge extra et olives

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Les Petites sardines aux deux olives by conserverie parmentier provides 272 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 150 g / 110 g de poisson pack. Contains: fish, sprats.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
5.1 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 272 kcal 408 kcal 244 +11%
Total fat 22 g 33 g 42% 17.3 +27%
Saturated fat 5.1 g 7.7 g 39% 3.8 +36%
Carbohydrates 1.4 g 2.1 g 1% 0.6 +137%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 17 g 25.5 g 51% 21.5 −21%
Salt 1.4 g 2.1 g 1.1 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 24%
Sugars lower 1%
Salt higher 10%
Saturated fat higher 15%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sprats_ fumés, huile d'olive vierge extra, olives noires et vertes, piment, herbes de Provence, sel, ail.

Palm oil freeNot veganNot vegetarian
Allergens
FishSprats

Product details

Quantity
150 g / 110 g de poisson
Serving size
150 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3019081238223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les Petites sardines aux deux olives?

Les Petites sardines aux deux olives contains 272 kcal per 100 g and about 408 kcal per serving (150 g).

How much sugar is in Les Petites sardines aux deux olives?

Les Petites sardines aux deux olives has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les Petites sardines aux deux olives healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Les Petites sardines aux deux olives vegan?

Based on its ingredient list, it is not vegan.

What allergens does Les Petites sardines aux deux olives contain?

According to the label data it contains: Fish, Sprats. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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