View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lemon Blueberry Bagels
Lemon Blueberry Bagels by The Rustik Oven provides 294 kcal per 100 g, with 10.9 g of sugars and 10.1 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 1 lb pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 119g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 350 kcal | 276 +7% | |
| Total fat | 1.3 g | 1.5 g | 2% | 3.3 −61% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 58 g | 69 g | 25% | 51.3 +13% |
| Total sugars | 10.9 g | 13 g | 6.1 +80% | |
| Added sugars | 8.4 g | 10 g | 20% | 3.8 +121% |
| Dietary fiber | 4.2 g | 5 g | 18% | 4.7 −10% |
| Protein | 10.1 g | 12 g | 24% | 10.1 |
| Salt | 1 g | 1.2 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR, WATER, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, WHEAT GLUTEN, DRIED BLUEBERRIES, YEAST, SOURDOUGH (RYE FLOUR), SALT, CORNMEAL, NATURAL FLAVORS, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), LEMON OIL, SUNFLOWER OIL, BETA CAROTENE, SESAME SEEDS, ENZYMES.
- Allergens
- GlutenSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 lb
- Serving size
- 119g
- Sold in
- United States
- Barcode
- 0073132959010
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lemon Blueberry Bagels?
Lemon Blueberry Bagels contains 294 kcal per 100 g and about 350 kcal per serving (119g).
How much sugar is in Lemon Blueberry Bagels?
Lemon Blueberry Bagels has 10.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lemon Blueberry Bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lemon Blueberry Bagels contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 3 
b NOVA 3 More bagel breads
View all →
c NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
d NOVA 4 More from The Rustik Oven
View all →
c NOVA 4 
NOVA 3 
b NOVA 4 
NOVA 4 
c NOVA 3 
c NOVA 3