Leite de coco by GutBio

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Leite de coco

by GutBio in Coconut milks and creams Barcode 22090416
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Leite de coco by GutBio provides 205 kcal per 100 ml, with 1.8 g of sugars and 1.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
21 g · High
Saturated fat
19 g · High
Sugars
1.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 205 kcal 205 kcal 168 +22%
Total fat 21 g 21 g 27% 16.1 +31%
Saturated fat 19 g 19 g 95% 14.1 +34%
Carbohydrates 1.8 g 1.8 g 1% 4.4 −59%
Total sugars 1.8 g 1.8 g 2.4 −25%
Protein 1.7 g 1.7 g 3% 1.4 +23%
Salt 0.1 g 0.1 g 0.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 17%
Sugars higher 47%
Salt lower 41%
Saturated fat higher 13%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 ml
Labels & certifications
OrganicSabor do anoSabor do ano 2020
Sold in
Portugal
Barcode
22090416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leite de coco?

Leite de coco contains 205 kcal per 100 ml and about 205 kcal per serving (100 ml).

How much sugar is in Leite de coco?

Leite de coco has 1.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Leite de coco healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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