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Laugen Brezen
Laugen Brezen by Goldähren provides 213 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Laugengebäck category and comes in a 868g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 213 kcal | 381 −44% | |
| Total fat | 1 g | 1 g | 1% | 9.6 −90% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.9 −90% |
| Carbohydrates | 41.7 g | 41.7 g | 15% | 61.5 −32% |
| Total sugars | 2.6 g | 2.6 g | 3.2 −18% | |
| Added sugars | 0.6 g | 0.6 g | 1% | 0.9 −31% |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 5.7 −60% |
| Protein | 8.1 g | 8.1 g | 16% | 10.1 −20% |
| Salt | 1.3 g | 1.3 g | 3 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Laugengebäck products on Foodmetria.
Compared with other laugengebäck
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Hefe, Salz, Weizenmalzmehl, Dextrose, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine (Soja); Stabilisator: Guarkernmehl; Brezenlauge (Wasser, Säureregulator: Natriumhydroxid). Beipack: Brezelsalz.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 868g
- Serving size
- 100 g
- Labels & certifications
- German Agricultural SocietyVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade CHergestellt in österreich
- Sold in
- Germany
- Barcode
- 4061458038287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugen Brezen?
Laugen Brezen contains 213 kcal per 100 g and about 213 kcal per serving (100 g).
How much sugar is in Laugen Brezen?
Laugen Brezen has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugen Brezen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Laugen Brezen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Laugen Brezen contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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