Laugen Brezen vs Pretzels Honig Senf Zwiebel
Overall, Laugen Brezen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Laugen Brezen | Pretzels Honig Senf Zwiebel |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 213 kcal | 445 kcal |
| Fat | 1 g | 14 g |
| Saturated fat | 0.2 g | 1.3 g |
| Sugars | 2.6 g | 7.8 g |
| Salt | 1.3 g | 2.2 g |
| Fiber | 2.3 g | — |
| Protein | 8.1 g | 8.9 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Mustard, Soybeans, GERSTENMALZEXTRAKT, SENF, SENFKÖRNER, SOJABOHNEN, WEIZEN, WEIZENMEHL |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laugen Brezen has 52% fewer calories (213 kcal vs 445 kcal).
- Laugen Brezen has 93% less fat (1 g vs 14 g).
- Laugen Brezen has 85% less saturated fat (0.2 g vs 1.3 g).
- Laugen Brezen has 67% less sugar (2.6 g vs 7.8 g).
- Laugen Brezen has 42% less salt (1.3 g vs 2.2 g).
- Laugen Brezen has the better Nutri-Score.
- Only Pretzels Honig Senf Zwiebel lists: Mustard, GERSTENMALZEXTRAKT, SENF, SENFKÖRNER, SOJABOHNEN, WEIZEN, WEIZENMEHL.
Ingredients
Laugen Brezen
Weizenmehl, Wasser, Hefe, Salz, Weizenmalzmehl, Dextrose, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine (Soja); Stabilisator: Guarkernmehl; Brezenlauge (Wasser, Säureregulator: Natriumhydroxid). Beipack: Brezelsalz.
Pretzels Honig Senf Zwiebel
WEIZENMEHL, Pflanzliche Öle (Raps, Sonnenblume in veränderlichen Gewichtsanteilen), Honig-Senf-Zwiebel Gewürzzubereitung 6% [21% Zwiebeln, Maltodextrin, Zucker, Aromen (enthält SENF), Salz, 7% Honig, 3,8% SENFKÖRNER, SOJASOBENPULVER (Maltodextrin, SOJABOHNEN, WEIZEN, Wasser), Schnittlauch, Säuerungsmittel: Citronensäure, Hefeextrakt, Trennmittel: Calciumphosphate, Siliciumdioxid, Sonnenblumenöl, Farbstoff: Paprikaextrakt, Antioxidationsmittel: Extrakt aus Rosmarin], Zucker, GERSTENMALZEXTRAKT, Meersalz, Backtriebmittel: Natriumhydrogencarbonat, Emulgator: Lecithine (aus SOJA), Antioxidationsmittel: Extrakt aus Rosmarin
FAQ
Which is healthier: Laugen Brezen or Pretzels Honig Senf Zwiebel?
Overall, Laugen Brezen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Laugen Brezen has fewer calories: 213 kcal versus 445 kcal per 100 g.
Which has less sugar?
Laugen Brezen has less sugar: 2.6 g versus 7.8 g per 100 g.