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Vollkorn Brezeln
Vollkorn Brezeln by Alnatura provides 388 kcal per 100 g, with 1.6 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Laugengebäck category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 388 kcal | 381 | |
| Total fat | 7 g | 7 g | 9% | 9.6 −27% |
| Saturated fat | 3 g | 3 g | 15% | 1.9 +57% |
| Carbohydrates | 66 g | 66 g | 24% | 61.5 +7% |
| Total sugars | 1.6 g | 1.6 g | 3.2 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 9.2 g | 9.2 g | 33% | 5.7 +62% |
| Protein | 11 g | 11 g | 22% | 10.1 +9% |
| Salt | 3.3 g | 3.3 g | 3 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Laugengebäck products on Foodmetria.
Compared with other laugengebäck
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENVOLLKORNMEHL* 81 %, WEIZENMEHL* Type 1050 (8 %), Palmöl**, Speisesalz 4 %, GERSTENMALZEXTRAKT*, Hefe**, Säureregulator: Natriumhydroxid *aus Demeter Bio-Landbau **aus biologischer Landwirtschaft Kann Spuren von Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 125 g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganBio 7 initiativeBiodynamic agricultureDE-ÖKO-001DemeterThe Vegan SocietyBIO LABEL GERMANVEGAN SOCIETY VEGAN LOGO
- Sold in
- France, Germany, Switzerland, world
- Barcode
- 4104420052321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkorn Brezeln?
Vollkorn Brezeln contains 388 kcal per 100 g and about 388 kcal per serving (100g).
How much sugar is in Vollkorn Brezeln?
Vollkorn Brezeln has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkorn Brezeln healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollkorn Brezeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vollkorn Brezeln contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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