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La croquante
La croquante by Daco Bello provides 616 kcal per 100 g, with 2 g of sugars and 25 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sunflower seeds and their products category and comes in a 125 g e pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 616 kcal | 641 |
| Total fat | 51 g | 56 −9% |
| Saturated fat | 6 g | 7.5 −21% |
| Carbohydrates | 8.2 g | 14.3 −43% |
| Total sugars | 2 g | 4 −50% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 12 g | 8.3 +45% |
| Protein | 25 g | 19.1 +31% |
| Salt | 0.1 g | 1.7 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Sunflower seeds and their products products on Foodmetria.
Compared with other sunflower seeds and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de tournesol décortiquées, graines de courge décortiquées, pignons de pin décortiqués
- May contain traces
- CeleryNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 125 g e
- Labels & certifications
- Source of proteinsHigh proteinsNutriscoreNutriscore Grade CPme plusTriman
- Sold in
- France
- Barcode
- 3270720000308
Prices reported by shoppers
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Frequently asked questions
How many calories are in La croquante?
La croquante contains 616 kcal per 100 g.
How much sugar is in La croquante?
La croquante has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La croquante healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La croquante vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does La croquante contain?
No allergens are listed in the label data. It may also contain traces of celery, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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