Top 10 · Updated October 2026

Healthiest Sunflower Seeds And Their Products by Nutri-Score

5 of the top 10 sunflower seeds and their products products carry Nutri-Score A; the rest score C or better. The sunflower seeds and their products with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 27 sunflower seeds and their products with complete data.

  1. 1 Sunflower seed butter

    Sunflower seed butter

    Bio Today
    a NOVA 2 609 kcal 2.6 g sugar 21 g protein 52 g fat
  2. 2 La croquante

    La croquante

    Daco Bello · 125 g e
    a NOVA 1 616 kcal 2 g sugar 25 g protein 51 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Purée de Graines de tournesol Bio

    Purée de Graines de tournesol Bio

    Kazidomi · 325 g
    a NOVA 3 609 kcal 2.6 g sugar 20.7 g protein 51.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Salat-Plus - Mischung aus Sonnenblumen-, Kürbis- & Pinienkerne

    Salat-Plus - Mischung aus Sonnenblumen-, Kürbis- & Pinienkerne

    Trader Joe's · 175 g
    a NOVA 1 538 kcal 2.2 g sugar 29.1 g protein 37 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Linaza

    Linaza

    okko · 300g
    a 566 kcal 2 g sugar 18 g protein 42 g fat
  6. 6 Sonnenblumenkerne

    Sonnenblumenkerne

    Тамбовский волк · 1pcs
    b 695 kcal 3.1 g sugar 21.8 g protein 63.7 g fat
  7. 7 Graine de tournesol

    Graine de tournesol

    Na Kryletschke · 400 g
    b 536 kcal 0.9 g sugar 30 g protein 40 g fat

    Also: No additives

  8. 8 Omega mix

    Omega mix

    Suma · 250 g
    b 533 kcal 13 g sugar 21.6 g protein 45 g fat
  9. 9 Huile tournesol vierge biologique

    Huile tournesol vierge biologique

    LES SAVOURETTES · 75 cl
    c NOVA 2 900 kcal 0 g sugar 0 g protein 100 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Refined Sunflower Oil

    Refined Sunflower Oil

    Dmart
    c NOVA 2 900 kcal 0 g sugar 0 g protein 100 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published sunflower seeds and their products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sunflower seeds and their products rankings