Top 10 · Updated October 2026
Highest-Protein Sunflower Seeds And Their Products
Sunflower seeds and their products: typically 21.8 g of protein per 100 g (median of 29 products). The sunflower seeds and their products with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 23 sunflower seeds and their products with complete data.
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Salat-Plus - Mischung aus Sonnenblumen-, Kürbis- & Pinienkerne
Trader Joe's · 175 gAlso: Palm oil free · Vegan · Vegetarian
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Black sunflower seeds with taco flavour
Besler · 250 g -
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Pipas
Churruca -
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How we built this list
We ranked all published sunflower seeds and their products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.