Cookie and Creme Protein Bar

by ALOHA 1.98 oz in Sunflower seeds and their products Barcode 0842096109928
Poor nutritional quality
Ultra-processed food

Cookie and Creme Protein Bar by ALOHA provides 429 kcal per 100 g, with 7.1 g of sugars and 25 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds and their products category and comes in a 1.98 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
6.3 g · High
Sugars
7.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 240 kcal 641 −33%
Total fat 19.6 g 11 g 14% 56 −65%
Saturated fat 6.3 g 3.5 g 18% 7.5 −17%
Carbohydrates 42.9 g 24 g 9% 14.3 +200%
Total sugars 7.1 g 4 g 4 +78%
Added sugars 5.4 g 3 g 6% 1 +443%
Dietary fiber 17.9 g 10 g 36% 8.3 +116%
Protein 25 g 14 g 28% 19.1 +31%
Salt 0.7 g 0.4 g 1.7 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Sunflower seeds and their products products on Foodmetria.

Compared with other sunflower seeds and their products

Calories lower 1%
Sugars higher 17%
Salt higher 28%
Saturated fat lower 48%
Protein top 28%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PROTEIN BLEND (BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN), TAPIOCA FIBER, SUNFLOWER BUTTER (ROASTED SUNFLOWER SEEDS, HIGH OLEIC SUNFLOWER OIL), WHITE CHOCOLATE (COCOA BUTTER, CANE SUGAR, TAPIOCA STARCH, RICE SYRUP POWDER, RICE MALTODEXTRIN, VANILLA EXTRACT, SALT), TAPIOCA SYRUP, VEGETABLE GLYCERIN, CHOCOLATE COOKIES (TAPIOCA STARCH, SUGAR, RICE FLOUR, COCOA PROCESSED WITH ALKALI, COCONUT OIL, SALT, NATURAL FLAVOR, SODIUM BICARBONATE), NATURAL FLAVOR, SEA SALT, SUNFLOWER LECITHIN

Palm oil free
Allergens
Milk

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.98 oz
Serving size
56g
Labels & certifications
OrganicNo GMOsUSDA OrganicCertified B CorporationNon GMO project
Sold in
United States
Barcode
0842096109928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie and Creme Protein Bar?

Cookie and Creme Protein Bar contains 429 kcal per 100 g and about 240 kcal per serving (56g).

How much sugar is in Cookie and Creme Protein Bar?

Cookie and Creme Protein Bar has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cookie and Creme Protein Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookie and Creme Protein Bar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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