Jalapeño jumbo sunflower seeds

by David in Sunflower seeds and their products Barcode 0026200464725
Bad nutritional quality
Ultra-processed food

Jalapeño jumbo sunflower seeds by David provides 633 kcal per 100 g, with 3.3 g of sugars and 23.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds and their products category.

Nutrient levels per 100 g

Fat
53.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
25.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30g Kernels Plus Seasoning On Shell)* (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 633 kcal 190 kcal 641
Total fat 53.3 g 16 g 21% 56 −5%
Saturated fat 3.3 g 1 g 5% 7.5 −56%
Carbohydrates 16.7 g 5 g 2% 14.3 +17%
Total sugars 3.3 g 1 g 4 −17%
Dietary fiber 6.7 g 2 g 7% 8.3 −19%
Protein 23.3 g 7 g 14% 19.1 +22%
Salt 25.2 g 7.6 g 1.7 +1368%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Sunflower seeds and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other sunflower seeds and their products

Calories higher 48%
Sugars higher 28%
Salt higher 3%
Saturated fat lower 1%
Protein top 38%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sunflower seeds, salt, high oleic canola oil, less than 2% of: spices, tomato powder, onion powder, tapioca starch, modified corn starch, garlic powder, jalapeno pepper extractives of paprika (color), beet powder (color), natural flavor, annatto (color)

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30g Kernels Plus Seasoning On Shell)* (30 g)
Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0026200464725

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jalapeño jumbo sunflower seeds?

Jalapeño jumbo sunflower seeds contains 633 kcal per 100 g and about 190 kcal per serving (1/4 cup (30g Kernels Plus Seasoning On Shell)* (30 g)).

How much sugar is in Jalapeño jumbo sunflower seeds?

Jalapeño jumbo sunflower seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jalapeño jumbo sunflower seeds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jalapeño jumbo sunflower seeds? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sunflower seeds and their products

View all →

More from David

View all →