Kürbiskerne, schalenlos, gewaschen by Edeka

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Kürbiskerne, schalenlos, gewaschen

by Edeka 200g in Pumpkin seeds Barcode 4311501647097
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Kürbiskerne, schalenlos, gewaschen by Edeka provides 570 kcal per 100 g, with 2.1 g of sugars and 35 g of protein. Its Nutri-Score is A. It is listed in the Pumpkin seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
8.2 g · High
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 570 kcal 570 kcal 555
Total fat 44 g 44 g 56% 43.8
Saturated fat 8.2 g 8.2 g 41% 8.4
Carbohydrates 4.7 g 4.7 g 2% 10.2 −54%
Total sugars 2.1 g 2.1 g 2.3 −8%
Dietary fiber 7.6 g 7.6 g 27% 7.2 +5%
Protein 35 g 35 g 70% 30.2 +16%
Salt 0 g 0 g 1.1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 43%
Sugars higher 14%
Salt lower 35%
Saturated fat lower 33%
Protein top 30%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
100g
Sold in
Germany
Barcode
4311501647097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbiskerne, schalenlos, gewaschen?

Kürbiskerne, schalenlos, gewaschen contains 570 kcal per 100 g and about 570 kcal per serving (100g).

How much sugar is in Kürbiskerne, schalenlos, gewaschen?

Kürbiskerne, schalenlos, gewaschen has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskerne, schalenlos, gewaschen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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