Kürbiskerne

by dennree 500 g in Pumpkin seeds Barcode 4021851052006
Good nutritional quality
Green-Score
d
Environmental impact estimate

Kürbiskerne by dennree provides 582 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
9.4 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 582 kcal 555 +5%
Total fat 46 g 43.8 +5%
Saturated fat 9.4 g 8.4 +12%
Carbohydrates 2 g 10.2 −80%
Total sugars 1.4 g 2.3 −39%
Added sugars 0 g 0.8 −100%
Protein 37 g 30.2 +22%
Salt 0 g 1.1 −97%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 39%
Sugars lower 49%
Salt lower 34%
Saturated fat higher 21%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kürbiskerne

May contain traces
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEg öko verordnungAT-BIO-402EU/non-EU Agriculture
Sold in
France, Germany
Barcode
4021851052006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbiskerne?

Kürbiskerne contains 582 kcal per 100 g.

How much sugar is in Kürbiskerne?

Kürbiskerne has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskerne healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kürbiskerne contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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