Kürbiskern by Steier Kraft

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Kürbiskern

by Steier Kraft 40 g in Roasted pumpkin seeds Barcode 9006453130692
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Kürbiskern by Steier Kraft provides 582 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Roasted pumpkin seeds category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
9.4 g · High
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 582 kcal 535 +9%
Total fat 46 g 40.6 +13%
Saturated fat 9.4 g 7.9 +19%
Carbohydrates 2 g 12.5 −84%
Total sugars 1.4 g 3.6 −61%
Added sugars 0 g 1.9 −100%
Dietary fiber 1.3 g 6.7 −81%
Protein 37 g 28.9 +28%
Salt 1.3 g 2.5 −48%

Category average across 40 Roasted pumpkin seeds products on Foodmetria.

Compared with other roasted pumpkin seeds

Calories higher 42%
Sugars lower 43%
Salt higher 47%
Saturated fat higher 24%
Protein top 11%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kürbiskerne, Salz 1%

Palm oil freeVeganVegetarian

Product details

Quantity
40 g
Labels & certifications
VegetarianNo GMOsVeganOhne gentechnik hergestelltEuropean Vegetarian UnionEuropean Vegetarian Union Vegan100 osterreich
Sold in
Austria
Barcode
9006453130692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbiskern?

Kürbiskern contains 582 kcal per 100 g.

How much sugar is in Kürbiskern?

Kürbiskern has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskern healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbiskern vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Roasted Pumpkin Seeds by Nutri-Score Highest-Protein Roasted Pumpkin Seeds Least Processed Roasted Pumpkin Seeds Lowest-Calorie Roasted Pumpkin Seeds Best Low-Sugar Roasted Pumpkin Seeds

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