Korean BBQ Inspired Flavour

by Ben's Original 220g in Vegetables from Spain Barcode 5010034015630
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Korean BBQ Inspired Flavour by Ben's Original provides 156 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables from Spain category and comes in a 220g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.2 g · Low
Sugars
3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 201 −22%
Total fat 2.3 g 2.6 −12%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 30 g 39.1 −23%
Total sugars 3 g 1.6 +89%
Added sugars 3 g 0.4 +675%
Dietary fiber 1.3 g 2.7 −52%
Protein 3 g 4.9 −39%
Salt 0.2 g 0.5 −59%

Category average across 82 Vegetables from Spain products on Foodmetria.

Compared with other vegetables from spain

Calories lower 44%
Sugars higher 19%
Salt lower 48%
Saturated fat lower 37%
Protein top 66%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Steamed parboiled long grain rice (89%), red pepper (3.3%), sugar, sunflower oil, dried garlic, spices, vinegar, barbecue seasoning (onion powder, tomato powder, garlic powder, salt, spices (paprika, chillies, cumin, pepper, coriander), maltodextrin, modified maize starch, smoke flavouring, yeast extract, colour (plain caramel), oregano), roasted onion powder. Ⓒ00 colour (plain caramel), toasted sesame oil, garlic powder, yeast extract, natural flavouring, salt, soya sauce powder (soya beans, wheat, salt). 1800 073 072 Proudly part of

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Sold in
United Kingdom
Barcode
5010034015630

Prices reported by shoppers

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Frequently asked questions

How many calories are in Korean BBQ Inspired Flavour?

Korean BBQ Inspired Flavour contains 156 kcal per 100 g.

How much sugar is in Korean BBQ Inspired Flavour?

Korean BBQ Inspired Flavour has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Korean BBQ Inspired Flavour healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Korean BBQ Inspired Flavour contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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