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Kochschinken
Kochschinken by REWE Bio provides 115 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 131 −12% |
| Total fat | 3 g | 5.2 −42% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 1 g | 0.7 +45% |
| Added sugars | 0.2 g | 1.8 −90% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 21 g | 20 +5% |
| Salt | 2 g | 2.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Koc Mit Cemeins ür Naturland Qualität Netuclond on Naturland Höfen 3esser für unsere Tiere. in Kochschinken ist Naturland zertifiziert. Geneinsam mit Naturland und den Landwirten verfolgen einen ganzheitlichen, ökologisch-sozialen Ansatz mit we st engeren Bio-Richtlinien, als die EU-Öko-Verordnung v Artgerechte Tierhaltung mit mehr Auslauf & mehr Plat V Zusätzliche Tierwohlkontrollen Mehr Bio für dich, besser für alle! Weitere Infos zu Naturland & REWE Bio: www.rewe.de/bio VMindestens 50 % des Bio-Futters stammen vom eigene Hof oder von Naturland Kooperationsbetrieben : Schweinefleisch!, Meersalz, Dextrose!, Gewürze', Stabilisator (Natriumcitrate), Antioxidationsrmittel Natriumascorbat), Konservierungsstoff (Natriumnitrit). laus kontroliert biologischer Landwirtschaft. Kann Spuren von Milcheiweiß enthalten. Unter Schutzatrnosphäre verpackt. Börmer-Eisenacher GmbH Robert-Bosch-Breite 5 37079 Götingers Deutscland Fragen zum Produkt: qualitaetssicherung@rewe. de www.fewe.defkontakt Bel a 4C bis + 79C nindestens haltbar bis: 23.05.24 09092 88 19246-0r DE NI 13100 EG 100ge DE - Deu Energie tan Durchschnittliche Nährwerte |Fett davon gesattigte Fettsäuren Eiweiß | Kohlenhydrate davon Zucker Ballaststoffe Salz 89698
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- OrganicEU OrganicHaltungsformDE-ÖKO-039NaturlandNutriscoreNutriscore Grade CHaltungsform 4 premium
- Sold in
- Germany
- Barcode
- 4337256673969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kochschinken?
Kochschinken contains 115 kcal per 100 g.
How much sugar is in Kochschinken?
Kochschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kochschinken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kochschinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kochschinken contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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