Nutrition report ready

Kochschinken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Edeka product.

Nutri-Score D NOVA 4

View details

Kochschinken

by Edeka 100 g in White hams Barcode 4311501005200
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Kochschinken by Edeka provides 109 kcal per 100 g, with 0.7 g of sugars and 19.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.7 g · Moderate
Sugars
0.7 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 131 −17%
Total fat 3 g 5.2 −42%
Saturated fat 1.7 g 1.9 −11%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0.7 g 0.7
Added sugars 2.5 g 1.8 +38%
Protein 19.5 g 20
Salt 2.5 g 2.1 +22%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories lower 17%
Sugars higher 34%
Salt higher 10%
Saturated fat higher 44%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Glukose - sirup, Stabilisator: Diphosphate, Natriumcitrate; Dextrose, Gewürzextrakte, Antioxidationsmittel: Natriumisoascorbat; Konservierungsstoff: Natriumnitrit.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
HaltungsformNutriscoreNutriscore Grade DQS certification markHaltungsform 2 stallhaltungplus
Sold in
Germany
Barcode
4311501005200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kochschinken?

Kochschinken contains 109 kcal per 100 g.

How much sugar is in Kochschinken?

Kochschinken has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kochschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kochschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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