Kochschinken

by K-Classic 200g in White hams Barcode 4063367225079
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Kochschinken by K-Classic provides 101 kcal per 100 g, with 0.9 g of sugars and 19.7 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 33 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 33 kcal 131 −23%
Total fat 2 g 0.7 g 1% 5.2 −61%
Saturated fat 1.3 g 0.4 g 2% 1.9 −32%
Carbohydrates 1 g 0.3 g 0% 1.1 −9%
Total sugars 0.9 g 0.3 g 0.7 +31%
Added sugars 4 g 1.3 g 3% 1.8 +121%
Protein 19.7 g 6.5 g 13% 20
Salt 1.9 g 0.6 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 5%
Sugars higher 21%
Salt lower 35%
Saturated fat lower 37%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, jodiertes Nitritpökelsalz [jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff: Natriumnitrit), Glukosesirup, Dextrose, Stabilisatoren (Diphosphate, Triphosphate), Antioxidationsmittel: Natriumascorbat. Kann Spuren von Senf und Sellerie enthalten.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMustard

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
33 g
Labels & certifications
QS certification mark
Sold in
Germany
Barcode
4063367225079

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kochschinken?

Kochschinken contains 101 kcal per 100 g and about 33 kcal per serving (33 g).

How much sugar is in Kochschinken?

Kochschinken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kochschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kochschinken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kochschinken contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kochschinken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from K-Classic

View all →