Kochschinken by Dulano

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Kochschinken

by Dulano 200g in White hams Barcode 4056489115199
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Kochschinken by Dulano provides 115 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (8.6 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 10 kcal 131 −12%
Total fat 3 g 0.3 g 0% 5.2 −42%
Saturated fat 1.5 g 0.1 g 1% 1.9 −21%
Carbohydrates 2 g 0.2 g 0% 1.1 +83%
Total sugars 1 g 0.1 g 0.7 +45%
Protein 20 g 1.7 g 3% 20
Salt 1.9 g 0.2 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 34%
Sugars higher 17%
Salt lower 35%
Saturated fat lower 45%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
1 slice (8.6 g)
Labels & certifications
Green DotNo lactose
Sold in
Austria, France, Germany
Barcode
4056489115199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kochschinken?

Kochschinken contains 115 kcal per 100 g and about 10 kcal per serving (1 slice (8.6 g)).

How much sugar is in Kochschinken?

Kochschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kochschinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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