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Knusprige Haferfleks Schoko
Knusprige Haferfleks Schoko by Kölln provides 394 kcal per 100 g, with 27 g of sugars and 10 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 394 kcal | 385 | |
| Total fat | 5.2 g | 5.2 g | 7% | 5 +5% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 1.1 +55% |
| Carbohydrates | 73 g | 73 g | 27% | 74.6 |
| Total sugars | 27 g | 27 g | 21.7 +25% | |
| Added sugars | 27.9 g | 27.9 g | 56% | 16.5 +69% |
| Dietary fiber | 6.8 g | 6.8 g | 24% | 7.4 −8% |
| Protein | 10 g | 10 g | 20% | 8.8 +13% |
| Salt | 1 g | 1 g | 0.7 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Hafermehl (65%), Zucker, Dextrose, _Weizenmehl_, Maisstärke, Glukosesirup, Kakaopulver, Kakaobutter, Kakaomasse, _Vollmilchpulver_, _Süßmolkenpulver_, Zimt, Speisesalz, Emulgator Lecithine. Hinweis für Allergiker kann _Schalenfrüchte_ enthalten.
- Allergens
- GlutenMilk
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4000540091069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusprige Haferfleks Schoko?
Knusprige Haferfleks Schoko contains 394 kcal per 100 g and about 394 kcal per serving (100 g).
How much sugar is in Knusprige Haferfleks Schoko?
Knusprige Haferfleks Schoko has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knusprige Haferfleks Schoko healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusprige Haferfleks Schoko vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusprige Haferfleks Schoko contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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