Kinuskiunelma Riisipuuro

by Saarioinen in Porridge Barcode 6412000033065
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Kinuskiunelma Riisipuuro by Saarioinen provides 125 kcal per 100 g, with 7.5 g of sugars and 2.6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
7.5 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 300 kcal 321 −61%
Total fat 4.8 g 11.5 g 15% 7 −31%
Saturated fat 2.9 g 7 g 35% 2 +46%
Carbohydrates 17 g 40.8 g 15% 50 −66%
Total sugars 7.5 g 18 g 10.6 −29%
Dietary fiber 0.5 g 1.2 g 4% 7.9 −94%
Protein 2.6 g 6.2 g 12% 11 −76%
Salt 0.5 g 1.2 g 0.3 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 15%
Sugars lower 39%
Salt higher 19%
Saturated fat higher 18%
Protein top 94%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
240 g
Sold in
Finland
Barcode
6412000033065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kinuskiunelma Riisipuuro?

Kinuskiunelma Riisipuuro contains 125 kcal per 100 g and about 300 kcal per serving (240 g).

How much sugar is in Kinuskiunelma Riisipuuro?

Kinuskiunelma Riisipuuro has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kinuskiunelma Riisipuuro healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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