Katsu Curry Sauce

by Waitrose in Curry sauces Barcode 5000169377048
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Katsu Curry Sauce by Waitrose provides 136 kcal per 100 g, with 4.4 g of sugars and 1.6 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Curry sauces category.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
6.7 g · High
Sugars
4.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 136 kcal 185 −27%
Total fat 11.9 g 11.9 g 15% 13.3 −10%
Saturated fat 6.7 g 6.7 g 34% 3.6 +85%
Carbohydrates 4.4 g 4.4 g 2% 13.8 −68%
Total sugars 4.4 g 4.4 g 7.7 −43%
Dietary fiber 2.2 g 2.2 g 8% 1.8 +24%
Protein 1.6 g 1.6 g 3% 2 −20%
Salt 0.7 g 0.7 g 1.9 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories higher 44%
Sugars lower 37%
Salt lower 20%
Saturated fat higher 14%
Protein top 44%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
United Kingdom
Barcode
5000169377048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Katsu Curry Sauce?

Katsu Curry Sauce contains 136 kcal per 100 g and about 136 kcal per serving (100g).

How much sugar is in Katsu Curry Sauce?

Katsu Curry Sauce has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Katsu Curry Sauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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