Kasza kuskus by Golden Sun

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Kasza kuskus

by Golden Sun 300 g in Groats Barcode 20760748
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Kasza kuskus by Golden Sun provides 353 kcal per 100 g, with 2.8 g of sugars and 13 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Groats category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0.2 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 310 +14%
Total fat 0 g 2.7 −100%
Saturated fat 0.2 g 0.6 −66%
Carbohydrates 71 g 59.1 +20%
Total sugars 2.8 g 2.6 +10%
Protein 13 g 10.1 +28%
Salt 0 g 0.1 −100%

Category average across 108 Groats products on Foodmetria.

Compared with other groats

Calories higher 24%
Sugars higher 21%
Salt lower 1%
Saturated fat lower 8%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Latvia, Lithuania, Poland
Barcode
20760748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kasza kuskus?

Kasza kuskus contains 353 kcal per 100 g.

How much sugar is in Kasza kuskus?

Kasza kuskus has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kasza kuskus healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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